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The Firm Basics - Sculpting with Weights
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The Firm Basics - Sculpting with Weights

The Firm Basics - Sculpting with Weights

Beginners total body workout that concentrates on muscle shaping.

0.0
1997
45m
4K ULTRA HD

Storyline

Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.