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Watching: Change Your Mind, Change Your Life

0.0•2025-05-13•1 Seasons

Season 1

Episode 1

Seasons

Episodes

It's Never What They Came in With

The Ah-Ha Moment

The Elephant in the Room

Why I Made This

Overview

Matt and Emma Willis team up with some of Britain’s leading therapists to explore how they can help us navigate the challenges that modern life throws at us.