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0.0•2026-03-22•1 Seasons
Season 1
Episode 1
Seasons
Episodes
EP 1
SKY - SEA PICKLEBALL ICE BATH
EP 2
SKY - FORCE TRAINING TO SPARTAN (OCR)
EP 3
SKY - GREAT BADMINTON
EP 4
SKY – TAY AEROBIC
EP 5
SKY - WIN TENNIS
EP 6
SKY - EST AQUA CYCLING - AQUA BOXING
EP 7
SKY - POND TRAINING TO HYROX
EP 8
SKY - NEW RHYTHM CYCLING
EP 9
SKY - TU PILATES
EP 10
SKY - JOSS THAI BOXING
EP 11
SKY - NAMTAN PADEL
EP 12
SKY - NANI ROCK CLIMBING
Overview
From fitness trends to eating for strength and good health, Sky Wongravee and guests chat and show viewers how to transform their figures into their golden prime.